Welcome To Private Practice Yoga Therapy

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Meet Cheryl Hurst, PsyD, C-IAYT

Health Psychologist & Yoga Therapist

Partner with me to boost wellness in body, mind, and spirit! Learn healthy patterns of posture, behavior, mind, and breath to support resilience. Focus on stress reduction, personal growth, relationships, movement, or pain management for greater ease and joy amidst life’s stress and losses. I offer private sessions and group classes with most services available online.

Everyone Is Welcome

With proper support and instruction, everyone can practice yoga safely.
Therapeutic Yoga is for all body types and ages.

Looking for psychotherapy without the yoga?

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We will do our best to accommodate your schedule. Request an appointment today!

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New Clients

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What Our Clients Are Saying


Emily S.

I find Cheryl to be humble, kind and genuinely interested in helping others be the best they can be. I am so grateful to have Cheryl in my life!!

Eliza W.

Cheryl is a kind, knowledgeable, and warm person and a pleasure to work with in any capacity.

Diana H.

Cheryl holds space for her students to practice in a way that best serves them, all while ensuring that they understand the intent of the postures and maintain proper alignment. Would definitely recommend for anyone looking for a breakdown of how to safely modify poses or for those with neurological conditions looking to find comfort and awareness in their bodies!

Monique P.

Cheryl is a star in the yoga world. Her training and intuition make you feel so at ease and confident. If you're recovering from any injury or struggle with a chronic health condition, i highly recommend working with Cheryl. You'll benefit from her expertise and also leave the session feeling so positive. She's a true gem
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