Individual Consultation before beginning Cheryl’s yoga classes and yoga services helps to identify your interests and needs and develop a plan of action based on your goals. If you may be interested in psychotherapy services at any point in the future, you need to mention it initially for informed consent. Likewise, if you are initially seeking traditional psychotherapy, but later may want Cheryl to prescribe and teach you yoga poses in the future, you need to mention it initially for informed consent. It is important to consent at the outset of sessions to both types of services if both may be of interest to you later in the course treatment.

Consultations are conducted online or in person for those with access to the Chicago Loop who are vaccinated and boosted against Covid-19. Masks required in person. Adults only, please. Four types of consultation are available:

Quick Consult for Yoga – 20 minutes – $40

To meet you and briefly identify which yoga classes or services may best fit your needs and goals.

Full Consult for Yoga – 60 minutes – $100

To more thoroughly assess your situation and your current needs and goals. Recommended for injuries and medical issues and required for those with complex medical issues.

Health Psychology Consultation – 60 minutes – $170

Psychological consultation for personal or professional needs. Special attention to health issues and goals. May include initial interview to get started with psychotherapy sessions with Cheryl. May include clinical consultation for psychotherapy professionals.

Professional Consultation for Yoga Therapy – 60 minutes – $125

Confidentially consult with Cheryl on professional practice issues and yoga therapy cases. Also used by yoga professionals to deepen their own personal practice.